I joined CFNA In January of 2013 needing a change physically and emotionally. After three years of various fertility treatments, none of which were successful, I wanted to finally take control of my body in an area I know I had complete control over. CFNA has helped me gain confidence and just plain feel good. You don't have to be a super athlete to feel successful here, for me, it has been being able to do a "real" push-up and finally getting toes to bar. I now feel strong all the way around.