In 2010. Got engaged, grandma died, brother died, changed jobs, moved out of state, got married, other grandma died, found out my moms breast cancer came back (no clue how my parents made it through), all while working a soul crushing job.

I was in a very dark place. I was drinking 7 days a week, and let myself go physically. I turned 30 lbs of muscle into fat.

My faith, family, and CrossFit helped me get out of that dark place.

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