I was so excited when I was told that a crossfit gym was opening up in the Lewis Center area last year. I have been an athlete and worked out my entire life, but was getting bored of the same workouts and was burnt out on running. I showed up the first day CFO opened and was hooked after the first class. I am by no means a strong crossfitter, but I can not believe how much stronger I have gotten in this past year. It is really cool that my middle school son sets his lifting goals to match or beat me. How many moms can say that about their middle school sons :0) Although I love the actual work outs, the most important thing for me was having people to work out with and push me. The trainers we have are amazing and the friends I have made are some of the best I have ever had. I feel truly blessed to be a part of such an awesome community!

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